6/19/2023 0 Comments Healthy crockpot chicken recipes![]() ![]() Summer is grilling season, right? (Well, sure … our friends in places like Southern California and the Florida Keys grill all year, but most of us can only dream of such smoky joy.)Īnd if summer is grilling season, we bet most people would agree that we can call winter “crock-pot season.” You know … warm, hearty, welcome-home-at-the-end-of-a-long-day soups and chilis and stews. Thaw overnight before reheating.~ The 10 slow cooker chicken recipes you’ve just gotta try next! Perfect for busy days or when you don’t want to heat up the kitchen, these crock-pot meals are fast, easy, and super healthy! So delicious, and they take just moments to throw together! ~ Cool completely, cover tightly, and store in the freezer for up to 2 months. Yes, you can freeze Crock Pot creamy Tuscan garlic chicken, though the sauce texture may change a bit. Reheat at low power in the microwave or in a 350 degree F oven, until warm. You can also make the sauce ahead, store in the refrigerator, then heat and thin out as needed before pouring over the chicken. Store leftovers covered in an airtight container the refrigerator for 3-4 days. If you like creamy chicken with a thicker sauce like this, try my one pot chicken florentine. Heat for a couple of minutes, until warm and cooked through. Cook for a couple of minutes, until the spinach is wilted. Reduce heat to medium, then follow the instructions for the creamy Tuscan sauce in the Crock Pot version above. Transfer to a plate and cover to keep warm. Add the chicken and sear for 4-8 minutes per side, without moving around too much, until golden brown and almost cooked through. Heat olive oil or butter in a large skillet over medium-high heat. Season with Italian seasoning, salt, and pepper. Pat the chicken breasts dry with paper towels. Drizzle the sauce over the chicken when serving it for extra juicy deliciousness.ĭon’t have a Crock Pot? No problem! You can easily adjust the recipe to make it in a skillet - and the sauce comes out thicker that way, if that’s your preference: Don’t forget the sauce at the bottom of the slow cooker.When you’re ready to serve, don’t forget to place the toppings from the bottom of the Crock Pot onto the Tuscan garlic chicken on the plate. The spinach has to go in only at the end. It wilts fast! Just don’t let it slow cook the whole time with the creamy Tuscan garlic chicken, because it will turn to mush. Plus, the part on top of the chicken stays thicker. This way, you’ll end up with more sauce sticking to the chicken and the meat will be more juicy. You want more of it on the chicken and less on the bottom of the Crock Pot. Keep more sauce directly on the chicken.When you’re making Tuscan chicken in the Crock Pot, here are my top tips for ensuring your chicken is perfect every time: If you like extra heat, you can add crushed red pepper flakes as well. Seasonings – Including store-bought or homemade Italian seasoning, sea salt, and black pepper.Spinach – Fresh spinach works best for this Crock Pot Tuscan chicken.Sun-Dried Tomatoes – I make my own sun-dried tomatoes in the oven, but store-bought varieties work as well. ![]() Chicken Breast – I used boneless skinless chicken breasts, but you can also use boneless chicken thighs. ![]()
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6/19/2023 0 Comments Magic rush team build![]() ![]() Emerge as the leader of an military of mighty heroes whose mission is to look after the kingdom from the onslaught of invaders.One of the fundamental things that can mark your success is the protection method, including the appearance of inlaid runes or weapons and gear. No words can describe how blissful you’re to be equipped to break the enemies that attack like a storm. That’s why you need to educate them to come to be exact superheroes.Īlthough each and every hero persona has its possess exact characteristics and powers, they are able to additionally work together to create a combination of powers commonly bigger. Nonetheless, when you originally meet the hero, they do not possess any excellent traits. Magic Rush brings you countless numbers of unique heroes. You’re like a savior who can aid this place revive in a short while. This kingdom is in dire need of the players’ aid. PROCEED TO TRAIN THE TEAM OF HEROES TO BECOME SUPERHEROES Hence, consistently don’t forget the power of team spirit and close alliance. In a heartless struggle like this, nothing is better than whilst you consistently have your allies via your side. Together we will battle back with all our might, attacking relentlessly to look after the kingdom. You and them will together form the most powerful alliance. We make it feasible so that you can connect with millions of gamers world wide. Now not handiest that, Magic Rush will under no circumstances depart you by myself when combating against an military of robust enemies by myself. UNITE TO CREATE UNIQUE POWER TO DEFEAT THE ENEMY Those resources are the groundwork so that you can improve weapons to a new stage to enhance strength. ![]() To do this, that you may upgrade essentially the most modern day technological know-how approach on your military. Your intention is to be equipped to steal fundamental and useful assets from them. Avid gamers can now prepare direct assaults on enemies. There will likely be many challenges that we deliver to you on this fight. No longer stopping there, Magic Rush additionally offers you battles in RTS gameplay. When a tower is developed solidly, people who find themselves plotting against you are going to hardly ever be equipped to penetrate right here, making you instantly unable to react. ![]() From right here, a thoroughly new definition seems within the sport, particularly “Hero Tower safety.” It allows for you to develop and mix more thoroughly with your heroes here. Now, with the intention to be certain the defense of your navy and kingdom, you need to construct protective towers. As soon as your group of heroes is summoned, that you may train them with advantage and systems to arrange towards assaults. That’s why your mission is to summon your heroes. This place indicates indicators of a demanding war about to arise, which also signifies that your Kingdom is in severe chance. They’ll tackle the task of combating back against the enemy in order that they are able to look after the dominion. Whilst you come to Magic Rush, your mission is best when you educate heroes. UNITE TO CREATE UNIQUE POWER TO DEFEAT THE ENEMY PROCEED TO TRAIN THE TEAM OF HEROES TO BECOME SUPERHEROES FEATURES ![]() ![]() ![]() That said, there are definitely ways to incorporate these beats into more simple tones and drone-like music. In the examples above, the tonality of the music really disappears with the higher frequencies. Personally, I find the Alpha, Beta, and Gamma waves very extreme and difficult to incorporate into music. It almost sounds like I’ve adjusted the music to auto-pan back and forth or something, but I haven’t! That’s your brain creating the beat. ![]() When I listen, I can really hear the back and forth of the waves. You can truly hear how much work your brain is doing to fill in the frequency difference from ear to ear (while wearing headphones). It’s amazing just how different these examples sound with and without headphones. NO Binaural Beats Delta Waves – 2 Hz Difference Theta Waves – 6 Hz Difference Alpha Waves – 12 Hz Difference Beta Waves – 22 Hz Difference Gamma Waves – 64 Hz Difference However, if you listen with headphones, you will experience the full sensation of the waves and how it affects your brain. ![]() If you listen without headphones, the higher binaural beats will likely sound a bit wobbly (especially the larger frequency differences). Examples of Binaural Beatsīelow you will hear audio examples of music with each type of binaural beat (and also an example without any binaural beats). Here is an infographic that illustrates the different binaural beats, the frequency difference between each ear, and the effects of each.ĭownload this infographic. Here are the Hz differences for each binaural beat and brain wave: We can create these different types of waves by making sure the difference of tones (in hertz) between each ear is within the threshold for each binaural beat. There are different kinds of binaural beats: delta waves, theta waves, alpha waves, beta waves, and gamma waves. If the frequency heard via your left ear is slightly different than your right, it will create a binaural beat of some kind. Therefore, we need both ears to create this sensation and effect. Literally, “binaural” means two (“bin”) and hearing (“aural”). It is also possible to experience binaural beats through long tones or drones. Binaural music is created by incorporating the difference of frequency directly into the piece of music. For that reason, you will need to use headphones and to have two fully-functional ears to experience the binaural beats. How Does Binaural Music Work?īinaural music (and audio) works by creating a difference in frequency between both of your ears. By doing so, listeners are able to use brainwave entrainment to unlock various benefits and sensations. It is believed that listening to binaural audio, or binaural music, will cause your brain activity to match the frequency of the beat being used. So, instead of hearing two separate tones, you hear this special beat. Your brain makes up for the difference between these tones by creating the binaural beat (via the superior olivary complex, which processes sound input from each ear). Prefer a video version of this article? What Are Binaural Beats?īinaural beats are an effect that is created by your brain when two tones of different frequency are heard, one in each ear. But what are they, how do they work, and where can you get your own binaural tracks to use in meditations and other projects? Read on to find out! Binaural beats (and binaural music) are very popular in the meditation and mindfulness community. ![]() ![]() You can also give them a welcome package with company-branded swag, such as a water bottle with the company logo, as a welcome gift. In addition, gather a welcome packet with additional information including the employee handbook and their employee ID. Work with your company's information technology department to ensure their computer and email work. It also allows them to start filling out any paperwork at home rather than spending their first day doing it.Īlong with sending this email, you can also prepare their work or desk space. The information you send in the email ensures they have everything they need on their first day of work. Instructions on how to arrive and where to park Usernames and passwords for relevant company accounts or the employee portalĪ list of documents or information to bring on their first day Their schedule or agenda for their first week or first day New hire paperwork and forms for them to fill out Prior to the onboarding process and your new employee's first day, send your employees an introductory email containing the following information: Use these steps to effectively onboard new hires: 1. Related: What Are the Different Types of Workplace Training? How to onboard a new employee Technology and systems: This can include training on setting up your computer or home workstation, an introduction to project management systems and training on related technology an employee needs to do their job. Soft skills training: This can include team-building exercises and communication training.Ĭompany culture overview: This can include information about how and when meetings occur, communication expectations and regular events and social happenings. Technical skills training: This includes job-specific training. Processes and best practices: This can include employee manuals, company policies, benefits and paid time off (PTO) and sick time information. General elements of employee onboarding tend to include:Ĭompliance and safety training: This can include fire safety, sexual harassment training, diversity and inclusion training, workplace health and safety and OSHA safety protocols. The specifics of your onboarding program will depend on your company’s industry, culture and objectives, as well as the specific team the employee is joining. Related: 15 Ways To Improve Your Onboarding Process What to include in your onboarding program Tip: According to Glassdoor, organizations with a strong onboarding process improve new hire retention by 82% and productivity by over 70%. Typically, a member of the human resources department conducts the onboarding process. This process also sets them up for success in their new position and increases their likelihood of obtaining job satisfaction. ![]() It essentially helps new hires feel more comfortable with their new job, while also giving employers a chance to make a good first impression. Onboarding refers to the process of providing new employees with the resources they need to transition into their new role with the company. Download Employee Onboarding Checklist Template What is employee onboarding? ![]() 6/19/2023 0 Comments Github pages theme![]() If you’re using GitLab Pages default domain (. The following diagrams show the workflows you might follow to get started with Pages. Must be an administrator in your domain’s registrar (or control panel) to set it up with Pages. You can either use the GitLab default domain for GitLab Pages websites, gitlab-ci.yml, which you can create and modify.Ī specific job called pages in the configuration file makes GitLab aware that you’re deploying a Scripts that GitLab CI/CD runs to accomplish this task is created from a file named To build your site and publish it to the GitLab Pages server. To deploy your site, GitLab uses its built-in tool called GitLab CI/CD When you create a new project in GitLab, a repository GitLab always deploys your website from a specific folder called public in your ![]() These projects can be either public, internal, or private. To use GitLab Pages, you must create a project in GitLab to upload your website’sįiles to. Build any SSG site with GitLab Pages Use SSGs for GitLab Pages. Modern static site generators SSG overview. Redirects Set up HTTP redirects to forward one page to another.įor more information, see: Document Description Static vs dynamic websites Static versus dynamic site overview. Let’s Encrypt integration Secure your Pages sites with Let’s Encrypt certificates, which are automatically obtained and renewed by GitLab. Custom domains and SSL/TLS Certificates Custom domains and subdomains, DNS records, and SSL/TLS certificates. Explore GitLab Pages Requirements, technical aspects, specific GitLab CI/CD configuration options, Access Control, custom 404 pages, limitations, and FAQ. To update a GitLab Pages website: Document Description GitLab Pages domain names, URLs, and base URLs Learn about GitLab Pages default domains. Use a project template Create a new project with Pages already configured by using a template. Fork a sample project Create a new project with Pages already configured by forking a sample project. gitlab-ci.yml template Add a Pages site to an existing project. Learn how to create and configure your own CI file. ![]() gitlab-ci.yml file from scratch Add a Pages site to an existing project. gitlab-ci.yml Add a Pages site to an existing project. To create a GitLab Pages website: Document Description Use the GitLab UI to create a simple. Feel free to add any feedback to the experiment issue. ![]() We think that this mayīe a more accurate position. Menu entry under “Deployments” instead of “Settings”. We are currently conducting an A/B test where some users may see the Pages ![]() 6/18/2023 0 Comments Little tikes magic mirror vanity![]() ![]() I love that it’s not all pink and the chair is not terribly short like some of the other sets. New in box Little Tikes Ice Princess Magic Mirror Roleplay Vanity with Lights Sounds and Pretend Beauty Accessories. Buy Little Tikes Ice Princess Magic Mirror Multicolor for (2-8Years) online in Oman at best price from FirstCry.om. It is very sturdy and super simple to assemble. My 3-year-old absolutely loved this Christmas gift. Magical fantasy mirror thats perfect for getting dressed up to go to the ball Includes vanity, chair, hair dryer, comb, nail polish, and lipstick Ice. Ice Princess Magic Mirror lights-up and makes magical sounds as children play Built-in storage compartment fits included accessories Includes chair, toy hair. I loved this one because it is more interactive and as you lift each piece it makes sounds, like when you lift up the hair dryer it makes a blowing sound. MandisAtticToyz (434) Little Tikes Pink Vanity Mirror Chair Clean Great Condition FREE SHIPPING Sold See item details Similar items on Etsy ( Results include Ads ) Life Size, Doll Furniture, Little Tikes, Accessories Includer, Vanity, Vintage 90s, Durable Plastic, Kids Vanity, Toys, Childhood Memories, JeanniesVintageJems 302. My time spent comparing products paid off- she spends an endless amount of time playing with it. I did a lot of research on several play vanities. Youve earned the right to shop tax free and. Perfect play vanity! Bought for my daughter at Christmas (2.5 years old). Shop Little Tikes Ice Princess Magic Mirror and other name brand Pretend Play Baby & Toys at The Exchange. I’m a Cosmo so I had to get her realistic hair and makeup kits lol. She has room to grow into it □□ The quality of this vanity is amazing! I bought separate accessories. She’s not breaking this one! Also, she’s REALLY tall. She said ‘OMG’ as soon as she saw it and loves it! I looked at literally all the vanities without paying $200+ for something she’ll just destroy… It’s like that old-school hard plastic they make playgrounds out of. 4.7 out of 5 1,041 global ratings Little Tikes Ice Princess Magic Mirror - Roleplay Vanity with Lights Sounds & Pretend Beauty Accessories, Multicolor, 24 months - 5 years by Little Tikes Write a review How customer reviews and ratings work Top positive review All positive reviews jessieperfectionist:P Pretty. ![]() My niece just turned 3 and is going on 26. ![]() ![]() ![]() 4xS9Rwvafx- Sam Sweeney August 3, 2021Īnd American Airlines in-flight staff attempted to use duct tape to restrain a passenger who was threatening to kick out a window. Frontier suspended the crew for duct taping the passenger to his seat as they landed in Miami. ![]() As Frontier passively stated later, “Unfortunately, the proper policies for restraining a passenger were not followed.”įrontier passenger allegedly touched 2 flight attendants breasts, then screamed his parents are worth $2 million, before punching a flight attendant. Frontier Airlines duct-taped a drunk and loutish passenger named Max Berry to his seat after he groped two female flight attendants and punched one of their male coworkers. This might not be notable except that there’s a rash of duct-tape incidents happening in the air this year. The duct-tape manifestoįinally, United has found a way to be better than other airlines.Īccording to Newsweek, United has told its in-air staff not to use duct tape to manage unruly passengers. ![]() That group includes Uber, Facebook, Comcast, and United Airlines, a carrier that knocked out a passenger’s teeth while dragging him off the plane to make room for employees, let a scorpion fall out of an overhead bin onto a passenger’s head, and refused to allow a passenger who’d paid for a first-class ticket from Hawaii to fly in his assigned seat. United vows not to duct-tape passengers to seats like other airlines.įour years ago, I wrote about companies that somehow manage to demonstrate over and over again how they mistreat customers. Max Berry struggles against his restraints on Frontier AirlinesĮver since it broke Dave Carroll’s guitar, United Airlines has been the poster boy for doing everything possible to abuse customers in the air. ![]() ![]() ![]() The internal use of roots is helpful for gastrointestinal ulcers and gastritis.Externally, roots is used to gargle or mouthwash for gum diseases, strep throat and pharyngitis.Comfrey is useful in healing sprains, bruises and promotes healing of bones.In herbal medicine, it was used for treating tendon damage, broken bones, lung congestion, ulcerations in gastrointestinal tract, joint inflammation, lung congestion and also promotes wound healing. It is used as a tea or vegetables by humans. Inherent to Europe, it grows in damp and grassy places and could be locally found in Britain and Ireland on ditches and river banks.Ĭomfrey is used as an aid for humans. The plant has broad leaves and flowers in bell shaped of purple or cream. Comfrey is a large and black turnip like root. The plant of Comfrey grows up to 30 to 120 cm high. Its internal use is effective for the health ailments such as colitis and ulcers. Roots and leaves are used as a poultice for the treatment of rashes, inflammations, cuts, swellings, bruises, broken bones and sprains. It was naturalized in roadsides and waste areas of U.S. In 1600s, it was brought by immigrants for medicinal purposes. The bluebell shape flowers are white to pink to purple that blooms from mid-spring to early summer. In comparison to the basal leaves, it has got decurrent upper leaves. Leaves are hairy, pointed, large, dark green, 8″ long and ovate to lanceolate in shape. ![]() Other names for Comfrey are Ass Ear, Blackwort, Black Root, Boneset, Consound, Bruisewort, Gum Plant, Knitback, Healing Herb, Knitbone, Slippery Root, Salsify, Wallwort, Boneset, Consolida and Common comfrey. Comfrey with its scientific name as Symphytum officinale, is a plant which is mostly grown for an ornamental purposes due to the presence of attractive flowers. ![]() 6/18/2023 0 Comments Tim hardaway jr. season stats![]() ![]() In terms of 3-pointers, the Hawks are seventh in the league, allowing 11.9 makes per game.In terms of assists, the Hawks are 22nd in the NBA, giving up 26 per game.On the glass, the Hawks have given up 44.2 rebounds per contest, which puts them 20th in the NBA.On defense, the Hawks have conceded 117.9 points per contest, which is 24th-best in the league.His opponents, the Hawks, have a middling offensive tempo, ranking 17th with 102.5 possessions per contest. The Mavericks rank 24th in possessions per game with 99.6.He's taken 7.8 threes per game, or 17.0% of his team's shots from beyond the arc this season.Hardaway has taken 12.0 shots per game this season and made 4.8 per game, which account for 12.7% and 10.7%, respectively, of his team's total.By season’s end, it was very apparent Dallas simply needed more capable bodies and Hardaway certainly qualifies.Looking to bet on one or more of Tim Hardaway Jr.'s player prop bets? Sign up at DraftKings with our link to get a first deposit bonus today! Tim Hardaway Jr. Height: 1.96 m / 6 ft 5 in Weight: 93 kg / 205 lbs Age: 31 NBA Bio 2022-23 season Career stats. Perhaps next year, if he’s with the Mavericks, the coaching staff can find him a role suitable for how they want to play. Shooting guard/Small forward 11 Dallas Mavericks. But Hardaway can be a valuable player, after all he earned himself a huge contract again after being considered an albatross of sorts during the trade for Kristaps Porzingis. And there’s something to be considered that Reggie Bullock took off when he assumed the bulk of Hardaway’s minutes. He was not very good this season compared to years past. After Bol left the Warriors, Hardaway acquired the number. In his rookie season, Hardaway wore number 5 on his jersey, as Manute Bol wore Hardaways 10. Though 42 games, Tim Hardaway was a C at best. Golden State Warriors (19891996) edit Hardaway was selected as the 14th overall pick of the 1989 NBA draft by the Golden State Warriors. However, the team is also capped out and a shooter with a declining contract could be something a team interesting in reworking their roster might be interested in. It’s unclear what his role on this team moving forward is, but one would expect his time with the team, his positive contribution to team chemistry, and scoring ability is of great value to the Mavericks. One interesting aspect of his contract is that it’s a declining deal after making $21 million in 2021-22, he’ll be making $19.6 million in 2022-23. Hardaway will be entering year two of his $75 million deal. Marquese Chriss couldn’t find a place for the Dallas Mavericks Contact status The Mavericks came up short but it was the kind of crazy microwave performance from a scorer that the Mavericks missed until Spencer Dinwiddie arrived. After that, shots finally started falling. Versus the Grizzlies he went a putrid 2-of-9 in the first three quarters, then tried to will Dallas back into the game by getting to the free throw line (he shot 14 in the game). It’s got to be a tie between the second game of the season, where the Mavericks beat what would become a very good Toronto Raptors team or an early December game against the Grizzlies where Dallas lost, but Hardaway found his shot.Īgainst the Raptors he poured in 25 points on 7-of-11 three point shooting, which would end up being his best three point shooting game of the entire season. Of course, Hardaway was not alone in his first half of the year three point struggles, but he would not get another chance to round into form. His 33.6% shooting on three point shots represented a 5.5% drop from his numbers in the 2020-21 season. He shot worse off the bounce and shot worse off of catch and shoot, thus negating a lot of what made him such a useful player in Dallas the previous two seasons. Under Jason Kidd, those with ball handling abilities were seemingly encouraged to play make more and Hardaway’s shooting struggled. He took somewhat of a discount to stay a Maverick ( he turned down a 4-year, $88 million contract from the Pelicans) then followed up playing what should be considered his least consistent basketball since arriving in Dallas. It was an unfortunate event for Hardaway. He was labeled as out indefinitely and would not return in the 2022 portion of the season, including the playoffs. In the 48th game of the regular season against Golden State on January 25, Hardaway went down following a fastbreak attempt in what would later be labeled a fracture of his fifth metatarsal. His points per game and field goal percentage were his lowest during his time in Dallas, while he posted over two assists for the first time in a Maverick uniform. played just 42 games in the 2021-22 season and averaged 14.2 points on 39% shooting, while grabbing 3.7 rebounds and dishing 2.2 assists per game. After signing a new deal with the Mavericks to the tune of 4-years and $75 million, Tim Hardaway Jr. ![]() 6/18/2023 0 Comments Vivid voltage booster boc![]() ![]() This ONLY applies to regular price changes and not sale pricing. Price matching after purchasing is allowed up to 14 days after purchasing the product. If your order is likely to be shipped before a sale ends, we can postpone shipping to allow time for you to cancel the order. If you would like to cancel an order or return an item during a sale, you must wait until the sale ends. Refunds, returns, and cancellations during a sale are not allowed. Refunds, Returns, and Cancellations During a Sale - Price Matching After Purchase Please ensure you are ordering the correct items before placing a digital order as it will not be refunded under any circumstance. Refunds can take up to 7 business days to appear on your statement in most cases.Īll digital items are NON REFUNDABLE! Digital items are e-mailed to you immediately after purchase and cannot be returned to us. If you no longer have access to the original payment method, you must contact that payment provider in order to receive your funds. Massive Energy & Wild Color Discover new brilliance and maximum power. Refunds can only be processed to the original payment method used to place the order. Pokemon TCG: Sword & Shield 04 Vivid Voltage Booster Display. These will also be subject to the 10% re-stocking fee. In the event that the package is returned to us due to an inaccurate or undeliverable address provided by the buyer, the goods will be refunded but any shipping costs will not be refunded. Returns are also subject to a 10% re-stocking fee. Items sent back to us without first requesting a return will not be accepted. The buyer will be responsible for return shipping unless otherwise agreed upon. To start a return, you can contact us at your return is accepted, you will then receive instructions on how to send the goods back to us. You’ll also need the receipt or proof of purchase. To be eligible for a return, your item must be in the same condition that you received it, unopened, and in its original packaging. We have a 30-day return policy, which means you have 30 days after receiving your item to request a return. The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item. Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right. ![]() |